Day 20: Cafe Conversation about self care.

20. Cafe conversation; self-care. When I write the words ‘self-care’ what is the image that first comes to you? A weird ritual from the self-help section of the Library? Something a psychologist says in passing conversation to sound intelligent? Self-care is simply a list of nurturing things that make you feel loved and well. Each Read more about Day 20: Cafe Conversation about self care.[…]

Day 18: Write a list of what makes you feel most connected

18. Write a list of what makes you feel most connected. What truly makes you feel the happiest? When you are in a big group of people laughing? When you are having coffee with one great friend who you feel deeply connected with? When you are helping or serving others? Shopping? Drawing? Write a list Read more about Day 18: Write a list of what makes you feel most connected[…]