ten lessons that enchanted me from Beauty and the Beast

Last night as the sun faded and the moon swayed, we walked into a rose clad cinema and picked up our flute of champagne. Dancers waltzed through popcorn and strawberries were served with chocolate on sticks. We watched the Perth premiere of disney’s latest film release of Beauty and the Beast and it was worth Read more about ten lessons that enchanted me from Beauty and the Beast[…]

ten ways to have more friends

Friendship is a word that is laden with so much angst. It is one part of our life that be completely BRUTIFUL. Many parts beautiful and so much brutal. Conflict, unmet expectations, loneliness, and cliques. Lately, I have been reflecting on what friendship means as I step into my forties and changes are afoot. TEN Read more about ten ways to have more friends[…]

Ten ways women can champion women better

If you interact with me only online, you may be mistaken in thinking, I am super confident, sure and assertive. The truth is that extroverts struggle in a room full of new people just as much as introverts do, we just access our insecurities from different places. Until yesterday I thought I was somewhat anonymous Read more about Ten ways women can champion women better[…]

Ten ways to find more space to breathe this year

If I could sit with every woman in Australia tonight I would tell them to breathe. In and out, slowly recalibrating the depth of responsibility that we all carry. Breathe. Stop. Recalibrate. Reframe. I have been on a journey lately of chasing slow. Unpacking, reframing and doing my very best to stop comparing myself to Read more about Ten ways to find more space to breathe this year[…]

ten ways to be more brave this year

It is funny when the word brave arrives in the stratosphere, we can start to heave from the pressure. The word itself is laden with images, meaning, and innuendo. A catch cry for our generation for adventure and success. When researching this word recently I found that the word brave means; “to show courage” and “to Read more about ten ways to be more brave this year[…]

Ten ways to help feel less anxious this year

This morning I lined up at the uniform shop, with my list rattling around my head. I had been thinking about this day for quite a while, hoping and praying that I didn’t forget. Over and over in my mind, I have been subconsciously checking off everything on the list of what Max needs for school. Read more about Ten ways to help feel less anxious this year[…]

ten ways that I am stopping multitasking this year and getting more done.

Multitasking does not work. I think year after year I have tried to convince myself, if I just keep running, doing and juggling that I will be able to tick off my never ending task list. Maybe turning 40 was the catalyst and some really honest conversations with friends and mentors, but I have come Read more about ten ways that I am stopping multitasking this year and getting more done.[…]

ten ways I am bringing inspiration back into my life

I was riding on the back of a motorbike in rural Indonesia, just a few short months ago and I realised something was very wrong. The wind was rushing through my hair, I was resting my head on my husband’s shoulder and everything within me should have been buzzing. This situation in the past would Read more about ten ways I am bringing inspiration back into my life[…]