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Day 18: Write a list of what makes you feel most connected

18. Write a list of what makes you feel most connected. What truly makes you feel the happiest? When you are in a big group of people laughing? When you are having coffee with one great friend who you feel deeply connected with? When you are helping or serving others? Shopping? Drawing? Write a list Read more about Day 18: Write a list of what makes you feel most connected[…]

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day 12: Book a session with someone

12. Book a counselling/ mentoring/ pastoral care/ chaplain/ life coach session. I believe we all have something deep within us, that hasn’t yet been expressed. A secret, some thoughts, some unmet expectations, some desires. We have seasons when we have let go and other seasons when we feel completely overwhelmed, but I have always found Read more about day 12: Book a session with someone[…]

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Day 8: Journalling and a Heart examination

8. Take a heart examination? How is the health of your heart? Not your physical one, but the heart that represents your soul. Your personhood. Your emotional world. The place where your spirit resides and your mind feeds. If you could write down one word that describes how you feel in your internal world, what Read more about Day 8: Journalling and a Heart examination[…]