I am in a little phase where it seems some of the pages on my home screen are frozen.
A couple of big days with lots of emotions preparing myself for a new year.
Big decisions equal big emotions and fear often paralyzes our decisions and a big mainframe meltdown of our heart can occur.
Some pages of my life are frozen in the past, I keep going back to try and open them but a complete refresh is required.
For me that means overhaul of exercise, overhaul of food intake, overhaul of how much time online, overhaul of what I am reading and how I am processing.
Some days we all just need to refresh, reboot, take stock and start again.
Hit the refresh button on your life friend. Especially as we make our way to the new year. It’s a beautiful time to reflect and refresh.
Imagine if we all came into the new year ready for the new season it presents,
Write
Journal
Read
Counsel
Talk
Process
Stop
Think
Listen
Breathe
Let go
Find clarity in the midst of the frozen programming in your world.
Shut the system down, reboot and refresh.
Wanna do it with me?
A
yep