Hermanus, South Africa
2 January, 2025
A new year is upon us and I knew I needed to change. The year held with it many little moments, deep transitions and heart-sore disillusionment set in.
How did you end 2024?
As a family we travelled across the world, to spend time with family we haven’t seen in a very long time. The mountains of South Africa have raised my vision. They have reminded me what it is like to look up and begin anew. Time with our Ouma (Grandma) in her cottage in Stellenbosch, was the elixir my soul needed. Healing found me under her hand made quilt.
Quiet contemplation.
Slow footsteps and mornings.
Friendship over red cappuccinos.
Architecture from another world and time.
I know many people now find new year resolutions old news, however a marking of moments has always inspired change in my daily habits. I wanted to write again, pick up my metaphorical pen and stop the mindless scrolling of social media. The noise of opinions had taken over the horizon in my mind. Please don’t let the opinions of others, the naysayers take hold of your inspiration. Don’t let them rob you of the reset you desire.
So here I am humbly, picking up this art form once again, with the intention to write regularly here on my website. Assured that many of my readers, now live in other online lands. Yet, simply I begin again, back where I started. Knowing in the end writing is just as much for my heart, as any other journey maker who finds themselves here.
Why Journal? Why write?
In many of my coaching sessions, the inner critic raises its ugly dialect by repeating “Why even bother?”
The excuses that hold our creativity captive, often sound so wise. They speak in the tone of one who knows better. They even convince us of the wastefulness of the time taken to pursue the things that sit deep within our thoughts. Like writing, journaling, expressing our thoughts, slowly—with care.
Why journal? Why take the time to express ourselves through writing? There is already so many books, blogs, essays, articles and untruths— why add to the flurry?
My answer often lies within the realm of why not? You have a desire, you have an inclination, you are trying to make sense of a world that continues to spin and throw your focus off kilter.
Why not?
We often focus on the voice of the one telling us we shouldn’t, rather than the one of compassion that tells us we should.
Simply being, is a powerful reference point to finding our passions and leanings towards our calling. When you are quiet, in the rested places of pursuit, what delights you and makes you smile? This is a hint towards the things you are called to do. Not the loud and shouting places of prophecy! It is the quiet roundabouts of our minds, when we dream of better days, when we wait for those retirement days, those moments of surrendered hope.
Trust that voice within.
Trust the delight that shows you hope.
Trust the moment of inspiration and lean towards it.
Find moments to express those ideas, without the critic sitting on your shoulder shooting lies of condemnation and comparison.
When we simply be, letting the curiosity of our souls recover, something powerful happens in the place of in between. A quiet revolution begins to swell. The tides of hope draw our attention to the mountains and we remember who we once were again.
South Africa has reignited my dreams and confidence once again. Through the perspective of nature, a lens that returns us to places of inspiration uncommon. Everywhere we drive, I am surrounded by mountains, millions of years in the waiting, telling me to begin again.
I look to the mountains; where will my help come from?
My help will come from the Lord, who made heaven and earth.
He will not let you fall; your protector is always awake.
The protector of Israel never dozes or sleeps.
The Lord will guard you; he is by your side to protect you.
The sun will not hurt you during the day, nor the moon during the night.
Psalm 121: 1-6
Where does your help come from? It’s a very innocent question, but if I was truly honest, I am really bad at asking for help. I just try really, really hard to do it in my own strength and when that doesn’t work, I try even harder.
My writing, my work, my friendships, family and the list grows longer and longer. The voice of condemnation has held me captive for many years and although I try to sit with compassion to reframe its influence, I realise the power it still holds.
How about you? What is the beginning of this new year asking you to surrender and begin again?
May we know the tone of our inner critic.
May we find time to reset its influence and power.
May we write this year with courage.
May we remind ourselves of where our hope comes from.
May we find the balm of simply being, so that we give ourselves permission to begin again.
Creatively Yours,