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Songlist, please

Plettenberg Bay.

6 January, 2025.

We have been in Storm River today, walking a difficult trail to visit the resting place of Charl’s Opa’s ashes. His name is Andries and Maximus has his middle name.

The trail through waterfalls and high stairs pushed us all to the limits physically as a family, but the suspension bridge at the end was worth it. The view, the rounded rocks from years of shaping and the fresh water flowing off the mountain ranges.

Storms River, Plettenberg.

Nature truly has a way of resetting our internal clock, to find rhythms of eternal perspective. I love to write at this time of year, it is a liminal space between Christmas and New Year, that holds hope. Like a Monday morning alarm clock, asking that we begin again.

Play is the form of the prophetic.

Scripture promises that every new day holds within it promises of good hope. Moments where we can wipe the slate with forgiveness and find new pathways forward. This year’s journaling pages, have worksheets that are designed for this new reset. Opportunities where you can print out one page and find an eternal mindset for a blank page of tomorrow. Simplify, was designed to help you reset at any point of the year, to find the perspective needed.

Air BnB in Jeffry’s Bay: Barbethuis

After a long day of hiking and driving across the garden route, we have arrived in Jeffery’s Bay. Each night we have checked into little accomodations across South Africa. Today’s house is special. It is full of eccentric, local, antique artwork and the welcome WhatsApp message included a curated playlist which enhanced the glass of port left on the sideboard to welcome weary travellers home.

I’ve always dreamed of having my own writers retreat. A place with curated artwork, simple furniture and a place to welcome creative sojourner’s to reflect, to find perspective. I find myself dreaming of this future place, when I have some space to think about the future. I long to host people with a sense of possibility and beauty. I want to help people to retreat, write and begin again. Would you like to go on a retreat with me and some friends soon? I’ve been dreaming about it.

I grew up in a house that was filled with hospitality. Family was the focus, with friends spilling out of each nook. My mother is a great cook, who loves to set a table for conversation. She has modelled the power of an open door and the healing gift of allowing people to rest, for hope in her home.

Imagine a place where a song list, creates the ambience for inspiration and writing. Although this curated moment, is one of beauty and possibility, we each have the potential to host personal retreats for ourselves.

Simplify Retreat Playlist

Pour a cup of tea, pull out a journal, print out one worksheet from Simplify and start to be honest with yourself on a page. Writing heals. I have coached many people who have found new stories, by processing the ones where we are stuck. Journaling helps you exit the roundabout in your mind, to find new ways forward.

Rituals help! They are little moments like pouring a cup of tea, reframing the critical voice within and setting a new page of space for new chapters to be written.

Although my dream of having a writers retreat, in the forrest of South Western Australia has not come true, I have curated a song list for your personal retreat. A simple reminder; life does not need to be perfect to write for insight and hope.

Light a candle, pull out an old journal, grab any pen you can find, set a timer for 15 minutes and just write. Don’t edit as you go, give yourself permission to be awkward and be honest.

Be brutally honest.

Say the things you don’t want to say.

Let it fall out on a page.

And breathe deeper than yesterday.

A new day is dawning. Mercies are found in this place of surrender. It is time to do something different in 2025.

Creatively Yours,

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80 is not old

George, South Africa

3 January 2025

Anna Elizabeth Viviers is 89 and she has inspired me over the last few weeks, more than any other. She is curious, cheeky and deeply contemplative. Visiting Charl’s Ouma has been the healing gift I didn’t realise my heart needed.

Sunset swims at the lake, Stellenbosch

We were driving around doing some daily tasks, shopping, paying bills and we came across a retirement home. Discussing what it is like to live in retirement years, she defiantly said “Eighty is not old!”

I laughed out loud. I am feeling every day of my forty eight years and then suddenly perspective gained. Of course we are only as old as we allow ourselves to feel, but hearing Anna Ouma articulate it so compellingly my sights were once again reframed higher.

Michelle Obama said “When they go low, we go high” and it’s a quote that I shape my life by. Observing my son’s change in tone from the impact of one year at high-school, I realise that it is a cold and harsh world in the teenage years. We easily shape ourselves to the culture we are surrounded by.

Age is subjective and challenges, turmoil and tension layer the impact of the stories we carry. However, our hearts were designed to live expansively, with eternity opening up the beauty of forever.

Last month I read Ecclesiastes and King Solomon, was burdened by the stories of his days. If we read this chapter of the Bible, without perspective of the meta narrative, it’s easy to think that nothing is new under the sun. He shouts life is meaningless, it is filled with challenge and difficulty— why bother? He allowed the culture, conversation and challenge of the days to lower his gaze. He went low.

Perspective enables our courage to expand amid the conflict. To a 89 year old, 80 is not old! When one expands their thinking to the viewpoint of eternity, we are able to think higher.

New Journaling Retreat Bundle: Simplify

God Set Eternity in the Heart of Mankind

He has made everything appropriate in its time. He has also set eternity in their heart, without the possibility that mankind will find out the work which God has done from the beginning even to the end.

— Ecclesiastes 3:11

This verse spoke so deeply to my soul, because I could not see a pathway forward. I was hemmed in, backed into a corner and had lost courage. I allowed the culture surrounding me to convince me that everything was meaningless.

Why bother?

2024 was my Solomon era, it took the wind out of my sails. Conflict, discouragement, set backs and challenge surrounded me and it started to seep into my heart. I truly stood facing the decision to give up, walk away and let discouragement win.

Then I read this chapter of scripture. Reminding myself that everything is made beautiful in its time. Even though at times we fail, we are offended and we can’t see a way through to a more peaceful place, there is an expansive place within each person. An eternal one. Let that sink in …

You have eternity set within your heart. Imagine that for a moment.

What does a high place feel like for you?

Is there a hint of expansiveness in your soul?

Does that eternal expansion allow movement in your soul towards hope?

Thinking about this place inside helps me to take deep, deep breaths. It brings a smile to my face. This place helps me imagine hope for a better tomorrow. It is a tidal pool of swirling perspective compelling me higher.

The twinkle in Anna’s eye is motivated by this eternal perspective. She whispered to me late at night, over a cup of tea last week “Amanda, I don’t just want to breathe, I want to live.”

When our body starts to fail us and our years slow the stories we tell, a perspective is gained that only wisdom can carve out—live, larger, because eternity awaits.

Creatively Yours,

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Simply Being

Hermanus, South Africa

2 January, 2025

A new year is upon us and I knew I needed to change. The year held with it many little moments, deep transitions and heart-sore disillusionment set in.

How did you end 2024?

As a family we travelled across the world, to spend time with family we haven’t seen in a very long time. The mountains of South Africa have raised my vision. They have reminded me what it is like to look up and begin anew. Time with our Ouma (Grandma) in her cottage in Stellenbosch, was the elixir my soul needed. Healing found me under her hand made quilt.

Quiet contemplation.

Slow footsteps and mornings.

Friendship over red cappuccinos.

Architecture from another world and time.

I know many people now find new year resolutions old news, however a marking of moments has always inspired change in my daily habits. I wanted to write again, pick up my metaphorical pen and stop the mindless scrolling of social media. The noise of opinions had taken over the horizon in my mind. Please don’t let the opinions of others, the naysayers take hold of your inspiration. Don’t let them rob you of the reset you desire.

So here I am humbly, picking up this art form once again, with the intention to write regularly here on my website. Assured that many of my readers, now live in other online lands. Yet, simply I begin again, back where I started. Knowing in the end writing is just as much for my heart, as any other journey maker who finds themselves here.

A tide pool, “The Brass Bell” Kalk Bay.

Why Journal? Why write?

In many of my coaching sessions, the inner critic raises its ugly dialect by repeating “Why even bother?”

The excuses that hold our creativity captive, often sound so wise. They speak in the tone of one who knows better. They even convince us of the wastefulness of the time taken to pursue the things that sit deep within our thoughts. Like writing, journaling, expressing our thoughts, slowly—with care.

Why journal? Why take the time to express ourselves through writing? There is already so many books, blogs, essays, articles and untruths— why add to the flurry?

My answer often lies within the realm of why not? You have a desire, you have an inclination, you are trying to make sense of a world that continues to spin and throw your focus off kilter.

Why not?

We often focus on the voice of the one telling us we shouldn’t, rather than the one of compassion that tells us we should.

Simply being, is a powerful reference point to finding our passions and leanings towards our calling. When you are quiet, in the rested places of pursuit, what delights you and makes you smile? This is a hint towards the things you are called to do. Not the loud and shouting places of prophecy! It is the quiet roundabouts of our minds, when we dream of better days, when we wait for those retirement days, those moments of surrendered hope.

Trust that voice within.

Trust the delight that shows you hope.

Trust the moment of inspiration and lean towards it.

Find moments to express those ideas, without the critic sitting on your shoulder shooting lies of condemnation and comparison.

When we simply be, letting the curiosity of our souls recover, something powerful happens in the place of in between. A quiet revolution begins to swell. The tides of hope draw our attention to the mountains and we remember who we once were again.

South Africa has reignited my dreams and confidence once again. Through the perspective of nature, a lens that returns us to places of inspiration uncommon. Everywhere we drive, I am surrounded by mountains, millions of years in the waiting, telling me to begin again.

I look to the mountains; where will my help come from?

My help will come from the Lord, who made heaven and earth.

He will not let you fall; your protector is always awake.

The protector of Israel never dozes or sleeps.

The Lord will guard you; he is by your side to protect you.

The sun will not hurt you during the day, nor the moon during the night.

Psalm 121: 1-6

Where does your help come from? It’s a very innocent question, but if I was truly honest, I am really bad at asking for help. I just try really, really hard to do it in my own strength and when that doesn’t work, I try even harder.

My writing, my work, my friendships, family and the list grows longer and longer. The voice of condemnation has held me captive for many years and although I try to sit with compassion to reframe its influence, I realise the power it still holds.

How about you? What is the beginning of this new year asking you to surrender and begin again?

A favourite Christmas present from Rachelle Dusting.

May we know the tone of our inner critic.

May we find time to reset its influence and power.

May we write this year with courage.

May we remind ourselves of where our hope comes from.

May we find the balm of simply being, so that we give ourselves permission to begin again.

Creatively Yours,

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Look for New Land

There has been a repeating phrase that has echoed in my heart over the last year and I believe it is important for many in this season. A sentence that brings hope, in a year that many have faced hardship like no year before.

For my family the last few months have been hard.

Walking through muddy, rising waters— hard.

Doing uncommon things— hard.

Trying to find the grace for growth— hard.

Even though it has been a time of many challenging tasks, I have also remembered the prayers of my youth and the faithfulness of a God who has answered them all. The funny thing about perspective, is often we don’t see the pressure that comes with the blessing. We forget the cost of the dream realised. We think of the possibility but forget the growth required for the context of the hopes aligned.

And God said, “Let the water under the sky be gathered to one place, and let dry ground appear.” And it was so.  God called the dry ground “land,” and the gathered waters he called “seas.” And God saw that it was good.

Then God said, “Let the land produce vegetation: seed-bearing plants and trees on the land that bear fruit with seed in it, according to their various kinds.” And it was so. The land produced vegetation: plants bearing seed according to their kinds and trees bearing fruit with seed in it according to their kinds. And God saw that it was good. And there was evening, and there was morning—the third day.”

—Genesis 1: 9-13

Over these months I have been reminded of the Creation account and the way God brought the world into being. I have found in my life that when I am faced with much opposition, it often means new land is being forged and the character required to walk upon its veldt. God moves in uncommon ways when we are blinded to the answers we desperately seek. God answers our calls for refuge and help. He does not play hide and seek, testing our patience by playing games. He draws us towards new land and often asks that we trust him for tomorrow.

In the town I live in, there has been an overwhelming need for housing and new land. As I sit here in my bedroom writing, I can see out onto the road my house sits upon. It is a very simple, ordinary street, in an small seaside town, however there is a small white car that I can see from my bedroom window. Living in that car, is a lady who has lost her home.

The economic crisis and the increase of inflation is just one of the pressures that many have face currently. There are wars and rumours of wars. Heartbreak, sickness and a rental crisis where the cost of living has escalated quickly.

In these times of challenge it is a great reminder to come back to simple things. We do not need mountains of clothes to survive, we do not need overflowing kitchens with gadgets. We do not need more shoes, technology or white goods. One of my favourite local pastimes is watching our free economy “buy nothing” facebook group and seeing our local community share what they have with each other.

Kindness changes communities.

We need each other.

A revolution of simplicity. A kindness that extends into our neighbourhood. A reminder that indeed God is good.

This season has also carried with it so many conversations where friends have lost their focus. What used to bring them joy, no longer has the same taste of satisfaction. An overstimulated society, overweight from opinions and disappointment. When we stay in a place where we no longer are fulfilling the purpose that brings our strengths to life, we become dissatisfied with the routine of the every day.

The phrase that has repeated over and over in my heart across the last year has been this: ” Look for New Land.” or just simple “Buy Land”. It is a phrase that doesn’t make sense when there is so much financial pressure and a lack of opportunities to in fact physically buy land. I do believe in the coming days however, many new opportunities with be available to those who sacrifice today’s harvest for the one that is to come. It reminds us that there are times for planting seeds and indeed times for harvesting the produce of that which is to come.

When we transition into new lands, with new opportunities, there is a deep sense of purpose that unveils in our hearts and lives. Bearing fruit for harvest in winter seasons can be contradictory. Genesis reminds us that producing fruit for the winter season, plants bearing seed, this is the cycle of the way God breathed life into our very planet. And He stopped, rested and said “It is good.”

There is a rhythm to the creation story. The night, the day, the rest and the reset.

Each June, I take time to look across my land. Remind myself of the promises I set at the beginning of the year. To take stock of that which is distracting me and to forgive myself of the things I didn’t mean to do, that have clouded my perspective.

The art of retreating and writing for clarity is one that came so easy when I had less responsibilities. I know though, that it is a balm for my restless soul. It is the way that emotions are processed and it reminds me to look for new land.

If you would like to join me in resetting this July, I am hosting a online workshop on Saturday the 13th: INFORMATION HERE. And please comment above, so I can hear what land is drawing you into its veldt (South African Bushland) this July.

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Genesis Week: devotional one

We long for renewal, a posture that marks the rhythms of every single person. With the promises of new starts, the longing for change and the self-help movement that plagues our screens.

We all want to begin again.

Yet we loop.

We swing around the same habits, face the same dilemma, and sit at the end of the day asking, “How did this happen again?”

Psalm 51 is a stream-of-consciousness poem, a guttural cry of desperation from the same place we each cry from. David—albeit a King, a man of much responsibility and leadership, sat and penned a song of lament, asking God to remove the shame hindering his heart from moving forward.

Soak me in your laundry and I’ll come out clean,
    scrub me and I’ll have a snow-white life.
Tune me in to foot-tapping songs,
    set these once-broken bones to dancing.
Don’t look too close for blemishes,
    give me a clean bill of health.
God, make a fresh start in me,
    shape a Genesis week from the chaos of my life.
Don’t throw me out with the trash,
    or fail to breathe holiness in me.
Bring me back from gray exile,
    put a fresh wind in my sails!
Give me a job teaching rebels your ways
    so the lost can find their way home.
Commute my death sentence, God, my salvation God,
    and I’ll sing anthems to your life-giving ways.
Unbutton my lips, dear God;
    I’ll let loose with your praise.

Psalm 51: 7-15 (the message)

If we were to take a little moment now for a reset, what would you like freedom from?

Can you write it down on a piece of paper?

Could you take a moment to free conscience write out all the parts of the recurring story that plague you.

Over the last month, I have been writing Psalm 51 with a heart-wrenching cry about the state of the church collectively. It has been a season of much change, transition and pain. Society has been searching for a plumbline amid economic crises, war, food insecurity, a pandemic and the difficulty experienced as our lives increasingly become marked by an online world.

What if we all experienced a Genesis Week: a fresh start?

Today, I want to bring us back to the beginning. The very beginning of creation and find a marker in the prose of the beginning of the world. Genesis.

God, make a fresh start in me, shape a Genesis week from the chaos of my life.

Psalm 51

In the beginning, the very start of it all, there was darkness—an empty void, a place of nothingness that has been debated across the markers of time. As I reflect on this place of darkness, I am reminded that God created something, through light, that began the creation process for the beginnings of it all.

In these verses we are told that God commanded and light appeared. This was God’s first creative act. That is, the light came into existence when God commanded that it start to exist. The root Hebrew word for “light” in verse 3 is or and it means ” to be or become light, shine, to be bright or to illumine.” A survey of how this Hebrew word is used in different passages of the Old Testament reveals that the word is used sometimes to refer to God’s Shekinah glory. His presence. A healing glow that transforms darkness through love. The same God who spoke and light bounced through the atmosphere is the person who sits present in our darkest moments and brings light that transforms us once again.

At the beginning of this year, I sat and worked through a process of journaling questions. Gentle Rhythms came from a place where I knew we needed to emerge from a season of profound societal change slowly and softly.

Darkness cannot drive out darkness— only light.

During that day retreat, I started to use creative processing tools to leave behind the season passing better day; I drew a picture of myself as the creative retreat asked. I did not overthink it, I let the scribbles fall out easily on the page, as the subconscious self (our prophetic nature) is always speaking, it is whether we are able to slow down enough to let it express with clarity.

The drawing was so simple yet stark!

It was a woman, overweight, tired, exhausted, carrying many things under her arms, with mountains in the background and children in the foreground. A friend asked whether I had done that part of the process yet and I shared my vulnerable drawing with her and she said “That looks very heavy and exhausting!”

I have spent the last few years trying to do it in my own strength. The heaviness was pervading every part of my being. The darkness of grief, the complexity of change and the heartache of the season had burdened me deeply. It was in that simple moment a word whispered to me, that set the framework of my year. One simple word that I keep coming back to, as we step towards the middle of the year again.

Lighter

Can I carry it all lighter?

Can light transform the darkness that I carried inside?

Can God bring a genesis week from the chaos?

Genesis 1: 3-5

Day 1. God spoke: Light! And light appeared. (3-5)

I believe that the light that God promises in our darkest periods, will bring the transformation that we truly desire.

What needs to come out of darkness?

Today is an opportunity to bring what has been hidden, into a place of transparency. It could be starting a conversation that you have been avoiding. Maybe you could write a list of things that feel heavy and give them to God for transformation.

Let’s pray together …

God, I pray for anyone reading these words now and I ask for healing from the power of your Light. Bring your transformation power into the moments that we need your help. God, bring courage to have hard conversations. Bring hope where there is despair. Bring laughter from the broken places.

Amen