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Place: loungeroom

Poison: chardonnay

Favourite things: breathing deeply

Coke zero: nope

Water: yes

Walk: yes

Today my body is extremely tired. I went for a really long walk along the shoalwater foreshore, complete with many flies and a pod of dolphins.

When we are at our tiredest that’s when it’s so difficult to stay true to the goals we set for ourselves.

I found myself thinking, how many days am I up too with my 30day challenge?

It wasn’t until I stilled myself and reminded myself of the why….and I was back on track.

Tiredness is a part of the lifestyle that we all find ourselves subjected to.

Find ways to combat it.

Find ways to refresh and revive.

That’s what I’m doing right now…


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