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Place: home

Poison: water

Favourite things: the beach

walk: why yes!

water: yes!

Coke zero: no

Day four and my little 30day journey towards summer is still going strong. The beach was wild as today. The wind was blaring and the refreshment that it bought to my soul was tangible.

It’s so funny, (maybe not) but I find it funny that you bring some structure and a goal into one area or a few areas of your life and from there the thought to bring freshness into other areas is a flow on effect.

I am eating better, sleeping better. I am more inspired at work and am excited about life.

Find a way today to bring some change into your everyday, set a goal and the onflow effect is inspiring.

Little steps, great results.

26 to go… Hopefully it continues after my 30days also!!


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