Posted on Leave a comment

I’ve been a little reckless…

re-wild

 (Artwork: Jessica Le Clerc)

Somedays we just need to throw caution into the wind and run crazily after our dreams.

Say yes.

Figure out how later.

Have a go.

A few weeks ago I sat in a coffee shop with this amazing soul as we embarked upon a creative journey together. A retreat, a reflection, an opportunity to collaborate. We had met once at a SPARC gathering, clicked and a new friendship formed.

Back to the coffee shop, in the midst of our dreaming and imagining together she described a weekend, a gathering of creative creatures, who would encourage and inspire one another to do greater exploits. As she described the event she had dreamed of, details right down to the exact location, people who would speak, a little smile crept on my face, as it was the exact same dream I had carried quietly in my heart for a few years.

I said without even considering the consequences, ‘Let’s do it. Let’s run a creative retreat, for entrepreneurial women. Let’s make it happen together.’

It was a reckless moment, where we both looked at each other, took a deep breath and said yes.

Speakers were booked.

Hotels, functions rooms were locked in.

We re-wilded ourselves. Stepped out and did something scary.

How often do we just play safe?

How often do we do what we have always done and somehow expect different results?

How often do we hold back out of fear of what might go wrong?

The opening quote in my latest book is this…

‘Make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservation, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty.’

Jon Krakauer, Into the Wild

This year I am so determined to do things differently hoping to see different results.

I am re-wilding myself.

I am going to have a go at things I have dreamed of doing for a long time.

Adventures.

Opportunities.

I’m saying yes.

How about you?

#inspire15 the creative pursuits you are trying.

Speak tomorrow

signature

 

 

 

Ps- One of my friends Text me and said this ‘I just opened my diary to the dates of the #inspire15 retreat and that weeks quote says this ‘The future belongs to those who believe in the beauty of their dreams’ Eleanor Roosevelt.’

If you want more information about our upcoming event email Cate@Catewilliams.com or click the link below…

#inspire15 retreat

 

Posted on 2 Comments

how do I relax?

OLYMPUS DIGITAL CAMERA

OLYMPUS DIGITAL CAMERA

Most mornings whilst we were away my husband and I did some form of stretching or a yoga class. We’re not hugely into the spiritual side of yoga, but the increased flexibility and teaching of mindfulness is beautiful. It has really helped me find a simple way to get back into exercise after having a baby six months ago.

One morning we ran out of our room so we could grab a coffee on our way to class and then we settled into a session with the most patient and kindest teacher we have each ever encountered.

To be truthful she was very plain.

Plain in a good way.

Simple.

Honest.

Descriptive.

Encouraging.

She wasn’t asking for attention or demanding our presence. She was soft, graceful and forgiving.

As we started the class, I looked out at the view above to see a mix of my current favour hues of colour.

A little bit of aqua, a lot of white and a smattering of grey. The smokey mist of an ocean that is wild, with green, blue, grey, black and white competing for my attention.

I took a deep breath and remembered simple things like colour that made me relax and get ready to find my strength again. Two pregnancies in three years have really taken their toll on my body and I am really determined to find ways to rediscover my strength again.

We moved into the routines and in the middle of a pose, she said something that I had never even considered before.The most perfect analogy for where I am at in my creative place and novice motherhood. She said this ‘Breathing is like a massage for your insides.’

Simple thought, profound results in my days since. I am the sort of person that hungers for a massage.

‘Charl, please rub my feet.’ I would say most evenings, even ‘Max, come here I will show you how to massage Mummy’s shoulders.’

My body holds stresses in specific places, but even more interesting is the power of breathing to help with stress and creative output.

As I want to react to a stressful situation, a simple breath is truly like a massage for my body on the inside. It is a quiet opportunity, to reconnect with peace and be slow in my reaction to stressful situations.

A deep breath.

A long breath.

It is a gift that we give to ourselves.

The art of relaxation can be founded on this simple statement from my yoga instructor. ‘Breathing is like a massage for your insides.’

A silly little thought in someways, but extremely liberating in the art of letting go and allowing peace to reign.

Are you struggling to relax?

Do you find anxiety is replacing peace in your days?

Why don’t you start with the basics, with me and take a deep breath and remember the simple things that you are grateful for.

Till we meet again tomorrow,

signature

 

 

 

Through the month of March I am joining Em and writing with these prompts from Life Captured inc
Posted on 2 Comments

seeking rest

OLYMPUS DIGITAL CAMERA
OLYMPUS DIGITAL CAMERA

I am struggling to come back to reality after two and a bit weeks away in a rural part of Indonesia, on the island of Bali. I keep finding myself speaking slower and breathing deeper, wanting to hold onto any part of the rest I discovered in its rice fields.

I had all these plans, of writing. Believing I would get so much done because I had extra help with my baby and toddler. However I wrote not one single word. Not even a little smile for my journal, nothing in my notes on my iPad, nothing.

I had nothing to give. My body, my mind and my soul needed rest.

A pit stop.

Sometimes you don’t have anything to give and you need to breathe deep to recover inspiration again.

I found rest.

Simple days of reading, days where I lay chatting with my Mum by the pool, nights watching surfers ride the most perfect waves with my husband.

Rest.

We found a different rhythm as a family and we spoke over long breakfasts and lazy swims in the pool about what was happening in our worlds and how we needed time to just reflect.

Time.

Moments.

Conversation interspersed with much silence.

I read three books, which for a novice Mum who is a word fiend, that is the greatest gift to start my year. Time to deeply consider what was important in my days and what had just become foreground because of noise or worry.

or both.

Are you seeking rest?

It is easy to say, well you have been on holidays and that is nice for you,but we all have the potential to find rest.

Whether it be finding a babysitter, swapping time with another friend, asking one of your inlaws to join you on holidays to help with the family, booking into a hotel for 24 hours alone. The potential is available to every one of us.

The question is whether you are prepared to make rest just as much as a priority as activity is in your days.

Whether we plan to make it happen. I left my phone on my desk in my office, I left my laptop firmly on the floor of my bedroom and I walked towards time awaiting my whole focus.

Saying no, to that which stresses and overwhelms us, even if it is just shutting down our inner dialogue and breathing deeply.

Finding rest can be an active stance. It could be committing to walking with a friend every week and stretching our bodies so that they can relax and find a new level of comfort.

It could be letting go of the past and allowing someone else to carry that burden for today.

Rest.

Seek.

Find.

That is why I am struggling to come back to reality, I liked the rhythm I found there. Wait, I can bring it into my everyday. Today.

A little slower,

More attention focused on the ones I love

and less worry about what people online think of me.

Rest.

signature

 

 

 

Through the month of March I am joining Em and writing with these prompts from Life Captured inc
Posted on 4 Comments

Cyclone kinda friends

gtcc1

This afternoon another fire was found to be ravaging our little part of the world and my Mum rang me whilst driving out to her brothers property, asking that I notify the family and see if anyone can help my Uncle fight fire at his doorstep.

One family group facebook message and the word was out. The fireies had it all under control but it got me thinking who are my natural disaster kind of friends.

You know the ones you can call no matter the hour and talk through the catastrophic in your days.

Cyclone kinda friends.

I have heaps of fair weather friends, you know the ones that I can hang out with and have a pleasant conversation when the weather is nice, the wine is chilled and the table is set.

But I am so much more grateful for my cyclone kinda ones.

Seasons come and go, but I have had heaps of seasons when my life looked like a natural disaster.

Disappointment.

Loss.

Stress.

Hasty words I wish I could gobble up and take back days.

Dark, lonely and downright disgusting days.

Through my life I have tried to be a natural disaster kind of friend.

I want to be there when the shades are drawn and the PJ’s have become a uniform.

gtcc2Also the days when the party shoes are on and we dance until our feet can take not another song.

That kind of friend.

One of my dearest has her birthday around today (a leap year baby) and she is also shifting with her little novice family overseas to New Zealand on a new adventure in the next couple of days. So here is my ode, to one of my natural disaster friends.

Bonnie, thanks for being a cyclone friend.

bonnie

Someone who kept things real, even when we really annoyed each other.

Someone who with grace always lead me back to Jesus and our faith.

Together we have worked on massive events, birthday bashes, published books together, worked together, mourned over loss of love, celebrated weddings, gasped at the sheer beauty of giving birth to babies, walked, run together, cooked, dieted and feasted together, shared flats, shared too many coffee’s and even more sublime moments.

But mostly I am grateful for the natural disaster kind of days.

Those days when I had nothing left, but you still loved me.

When my babies were newly born and you drove miles just to sit and chat.

Those days are the ones I will miss the most.

See you on the other side my dearest.

Bold moves = Bold results.

Forever

signature

 

 

Posted on Leave a comment

The power of your story

(null)

I’m not sure whether it is because we go away in a few days on holidays or whether there is some subconscious message but I am obsessed with all things coconut right now.

Coconut water, coconut milk, coconut oil…

Fresh, summery, health conscious and clean.

You may be the complete opposite to me and coconut makes you reel or even indifferent.

That is one of the key strengths of finding and knowing our own story. Your story, your preferences, your lessons learned, your weaknesses, your seasons of success, your moments of brokenness, all combine to bring your story into your today.

My coconut obsession is just a small and silly example but it is my story. Underneath that foreground fruit crush, is a heart that has battled an eating disorder, someone who has gained weight, lost it and then somehow found it again. Underlying that story is a little girl ballerina who was told she had the skills but just needed to loose weight.

Layer upon layer. Moments of beauty, moments brokenness, moments of victory.

My story.

What is your story?

What is in your today that is layered by opportunities and disappointments in your yesterday?

One of my greatest privileges of the last few years were the trips I took Thailand with groups of creative teachers to teach kids in the slum of Bangkok. These moments were so vivid because I saw first hand the power of creativity to bring healing and amazing sense of self esteem to those who have very little.

Creativity and insight combined together in a powerful way to impact their stories. Young men who prostituted at night time hung out with hip hop dancers who wanted nothing but to see them thrive and have fun. Young girls who were exposed to drugs and gambling at very young ages pulled out canvas’ and painted. They got given cameras and took photos, they discovered the beauty in the midst of the ashes of their stories through creativity.

One if the greatest ways that my story has found perspective and life is through creativity. I have taken the time to process my years of disappointment and seasons of addiction through writing, painting, sewing, crochet, singing, dance…

My life has been healed day in and day out by the power of creativity and a romance with the Creator of all.

How about you?

Where is your story at today?

Do you need recovery and insight?

Keep expressing your story and find new ways to discover beauty amoungst ashes through the power of the arts. Find a new language to communicate what has you stuck.

Creatively discover your story and express it.

I am sure insight will follow.

signature