Honestly I have been struggling with my weight this pregnancy. I hadn’t lost the weight from my first pregnancy, I was exercising and we eat mostly well, but I really wanted to be in a better place before falling pregnant again.
It’s funny, because this area of my life, affects my inspiration, it affects my productivity, it affects my marriage.
It is core to every part of me.
The last 12 weeks or so, I have been pretending that it is no big deal, but really it is.
Every week as I grow bigger and do less exercise, I am feeling worse and worse.
So today I took charge.
This monday a new round of Michelle Bridges 12 week course begins and I have decided to do the pregnancy program.
I have put it off so many times because I use the excuse of pregnancy, busyness, life, anything to stop me from making a commitment that will take charge of my health.
It is a big commitment, but I am believing taking hold of all the excuses of why I shouldn’t and bringing forth all the reasons why I should, I have committed to making change.
Pregnancy can’t be my excuse anymore. I will be healthy about it, but not exercising is not an option.
The way I eat and the way I exercise, clearly affects my mental health and my inspiration output.
My creativity is directly affected by the way I treat my body.
My relationships are directly affected by the way I exercise and consequently feel.
No more excuses.
What are the excuses that are stopping you committing to something that really needs to change in your world?
12 week’s starts on Monday.