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Learning in the Mum zone to prioritise people over things

I stood in the classroom waiting for the smackdown as a Mother asked to speak with me. My internal defence mechanisms shot up and I said “here we go” silently. Yesterday, your daughter asked me a question.

I said “Yes and” watching this heavily pregnant Mum tentatively move from foot to foot.

She said “Excuse me, is it possible that I could come on an excursion to see you give birth to your baby?”

We both looked at each other and burst out laughing.

Motherhood is a battle ground, that I mostly try and sit at the back of the playground and walk with tenderness. Each day at all the different activities this uber driver drops her kids too, I watch Mum’s talk and breathe deep, getting ready for their next battle cry.

This morning in the shower, I remembered what it felt like seven years ago on my first ever Mothers Day, holding my son so closely, so overwhelmed with gratitude. Today I need to remind myself what it was like on that morning, soaking in the beach pathway and my husbands hand. I was grateful. I was jobless. I felt lost and unsure, with no briefcase in my hands but I was so very happy.

That happiness that cannot help but overflow out of every pore.

Today that happiness is like a treasure that I am searching for again. I feel purposed, content and grateful but pleasure, the intensity of being at home with my kids wears that bit off a bit after seven years on the ground.

Lately, I’ve been watching this clingfilm appear over parenthood and it is framed by a little set of squares and rainbow logo tv. Instagram has developed culture that shouts across our thread that we need more things to be happy. Matching outfits with our kids, holidays in far off places and gumboots in duck egg blue.

Let’s remember that our children’s spirits are more important than any material things. When we do, self-esteem and love blossoms and grows more beautifully than any bed of flowers ever could.

Jack Canfield

As the story keeper of all my kid’s emotions, I have to been thinking that maybe that new outfit from the latest store or a book to escape into, will be the answer to fill my happiness cup.

To counteract this growing wrestle in our eyes and hearts as a family we took 6 months off buying any new clothes, books or things.

We have been prioritising people over things. We have been leaning into experiences over consumable products. To begin with, it was fun, heck a creative experience. As a young adult I had a whole year of not buying anything new, it was a blast.

As a parent, I have realised that things become a refuge in a society that continually tells me I need more to feel satisfied.

In my personal retreat daybook Pause; I have this exercise that helps you unpack some of these ideas. On one piece of paper you brainstorm out this question:

What makes you feel happy?

And then on the next page, it asks you to describe stories and memories when you actually felt it.

A very simple exercise that helps me to remember I don’t need to do more or be more or have more, but to dig deep into the memories that reminded me how happy I have been and it never has to do with the stuff I own, but the people sitting in my circle. In this season I’m learning to zone in on the people in front of me, than the things in my hands.

Including my phone, Instagram, Facebook, new clothes, books, crochet (Lord help me) and so much more. In those moments that I want to escape into the land of internet shopping, I am learning to explore the feelings that I am trying to escape from.

Tell me in the comments below how you are prioritising people over things?

This is our 2019 manifesto. We are far from nailing it but so far its the fifth month of the year and I haven’t bought a book or any new clothes! How is this a thing.

Happy May friends.

Amanda Viviers

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Walk the earth with kindness

Walk the earth with kindness

Today I stood and watched a big crane rip apart my primary school. It sounds dramatic, but it is both brilliant and sobering. As I got out of the car, I looked across the vista that used to include the bricks and mortar that contained my childhood.

My children now go to the school I went to, and I can’t really explain how much it sometimes catches me out with memories resurfacing. They will have a brand new school next year, but I have been left wondering where all the memories contained in those bricks and mortar will go?

Sometimes I see a face in the crowd as we line up at the school gate. I wonder if they were in my class because recognition floods my conscious. On other days I remember mean words that poured out of my mouth and triumphant times of victory when I overcame.

Childhood was both glorious and it was also brutal.

I think a whole heap of my last few years of unravelling have been unpacking the memories that have just sat below the surface.

Writing has been a powerful tool in this season of immense self discovery.

Reframing the narratives and stories from my past.

Crowds of people and faces weave conversations in my mind.

Lately, there has been a huge conversation about bullying in the media where I live and it’s so important. Last night as I remembered my crumbling primary school and the pile of rubble, I saw laying in front of me, I wondered what makes a bully.

I don’t think bullies are born, I think they are made.

Pain needs expression and whether we are aware of our pain or not, it has to escape somewhere. Rather than shaming bullies in our culture, I am realising that people who hurt other people are often hurting themselves.

Are there emotions surfacing from the rubble of your childhood that need reframing?

There is a power in the way that we speak to one another. If I was to make an assumption I would say that bully’s often use their words to wield power because they are holding deep pain or shallow pride in some area of their stories.

Children who don’t show kindness, I think are just regurgitating the unprocessed pain from their parents. Susy Parker wrote this on Instagram this week and it really impacted me;

“Your child’s behaviour is simply a vessel to wake you up to your own healing. “

It doesn’t take very long to unpack the pain in our world. Just scratch the surface of the nightly news and scroll through social media. Listen long enough in a cafe to the conversations of strangers and sit with the complexity of all of our own stories.

The pain of unprocessed narratives, lay really close to the surface of all of our lives. When someone is behaving badly, you can be assured that there is a battle lying below, fuelling their rage.

Writing is a powerful tool to heal.

Conversations with safe people are like water to a weary soul.

Laughter is a medicine, that can heal even the most weary of hearts.

This year as we walk the earth, what if kindness became our calling card?

Yes, we may have a story of rubble and pain to process but we all do. Instead of shaming each other back into the shadows, what if we allowed one another the space and capacity to heal?

Are you a safe person to those in your circle?

Do you hold their hand and pain with kindness?

This year my goal is to walk this earth with kindness.

Would you like to walk together?

Amanda

This blog is a part of a series 2019 Manifesto.

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Familiarity breeds contempt

The vulnerability explosion online has been a welcome refuge to the filtered and stretching of reality. However, I have realised in the midst of the honesty moments online familiarity is breeding contempt.

We have become familiar with people being honest.

We have become familiar with people feeling deeply.

And in the midst of that familiarity, it is breeding apathy.

In communications, familiarity breeds apathy.

William Bernbach

I have noticed that it is easier to assume what is happening in my life by my online interactions rather than sitting and having face to face conversations. The smiley photos of my children, the highlight reel and quick inspiration quotes can help us quickly check in to each other’s worlds but it also enables quick assumptions. It can make us feel falsely connected and at the end of the interaction slowly and sadly we become more and more disconnected.

Do you feel unseen by the world?
Do you feel alone?

Over the Christmas period here in Perth, Australia I took a sabbatical from social media. I left my phone at home. I deleted apps from my device and I rested into the rhythm of a new year. I pulled out my book New Days and began to write. I explored my thoughts without the comparison to others. I expressed myself in a way that was honest and raw not worrying what others had to say. I spent time reflecting and retreating from the world. Here are three lessons I learned whilst I switched off over the summer.

Be More Intentional

In the midst of my sabbath from online familiarity, I decided that year I want to be more intentional about the way that I interacted online. There is an amazing app called In the Moment that shows you how often you are on apps and your phone. This week I asked my accountability partner to check my activity on my phone and my goal is only two hours per day.

Use Facetime More Than Messanger

Messanger is easy and so are texts, but they don’t convey emotion or context. Each time I start to text and it turns into a marathon, I stop the stream and say let’s facetime. Also with friends and family, I have been scheduling the time to video call rather than text across the week. It is an awesome way to connect, using the technology with wisdom but finding ways to connect more effectively.

Stop The Scroll

I am learning to stop the scroll. Each and every time I find myself down rabbit holes of scrolling. I switch off my phone and go and pick up a book. Reading more intentionally has really helped me exit from the chewing gum of the mind that is found in the scroll.

What are your tips?

I’d love to learn how you are facing this epidemic in our world. Maybe your social media world has disconnected you more than you realise and familiarity with each others ideas, stories and life has atrophied.

Let’s encourage one another to live more connected in 2018.

Come and join my online accountability group YOUR GOALS WITH AMANDA VIVIERS and together let’s live with more intention.

Amanda Viviers

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12 days of Christmas

We are super excited to announce our annual social media campaign…

12 Days of Christmas. Secrets In the Bay.

 

A 12-day profile of local businesses in the Rockingham, Safety Bay, Shoalwater, Baldivis, Kwinana Regions. Last year we had an engagement of over 100,000 views on the products we promoted in the lead up to Christmas. We are passionate about the local region and this promotion is all about celebrating buying local this Christmas.

Here is how it works:

*download the terms and conditions here

*All Products must be delivered by the 4th of December to Kent Street Deli Attention Secrets in the Bay.

*Applications to info@amandaviviers.com or emma.hazeldean@gmail.com including full social media URL links.

*12 businesses only.

*Product must be $50 RRP or more.

What the business gets…

*3 original product photos

*Exposure to secrets in the bay media channels.

*Engagement with the local community.

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day 27: What do you admire

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27. What do you admire?

Maybe the list of things you have been looking for in a spouse is completely removed from the things you admire in humankind.

One of the greatest traits we can have in a marriage is mutual respect.

Respect goes way beyond an initial spark of attraction and someone’s physical appearance. It is founded in admiration.

Draw a person.

Now brainstorm around that picture the things you admire most in people.

Remind yourself of these things when you are meeting new people and branching out on new opportunities.

The greatest relationships are founded in respect and admiration.

“Sexiness wears thin after a while and beauty fades, but to be married to a man who makes you laugh every day, ah, now that’s a real treat.”

Joanne Woodward