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Sugar Free Muesli Printable

Muesli

After the birth of my first born son Maximus, re-discovering my pre-mummy figure has been a battle.

For a few months this last year, I went sugar free. There are many figure conscious people who struggle at Christmas time.

This jar of Muesli will be a hit I promise. It is so good. This is going to be one of my home made presents this year.

30 merry days

The recipe for my Muesli this year is found in my e-book that is about to go on sale here on this website this week. The e-book is full of 30 ideas to help you have a simple and stress free Christmas this year. Little ideas and lots of links to websites and resources to help you go home made, thought full and creative this Christmas.

Here is the printable for those making some home made gifts for Christmas this year.

sugar free

sugar free muesli

Capture 30 merry days, a guide to christmas kindness is available for download in one weeks time.

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Managing expectations

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Christmas after Christmas, year after single year, I dreamed and envisioned what this season would look like when I had a family.

(Admittedly I am a complete Christmas junkie.)

I’m not really fussed about the presents.

It’s the candles, the songs, the family, the baking, the traditions, people helping people, donations to the less fortunate and more.

The problem is though, I spent so many years dreaming and placing such high expectations on this season that no family was ever going to live up to it.

How do we dream yet hold our expectations with realism?

It is easy as a single person to see families running around and see only mirage of satisfaction.

It is easy to watch someone’s career highlights and not feel the pain of the late nights, the criticism and the growth needed for the capacity to live the life they have been given.

20131107-110021.jpgEnter yesterday I found myself extremely excited to put up my Christmas tree early.

I bribed my big Mr to allow me to put it up early because we are going oversees for 3.5 weeks and ‘I won’t get to enjoy my house all christmasified whilst overseas arriving back 2 days before Christmas.’

He said yes and the deal was made that we would spring clean and throw, sort and tidy things at the same time.

The moment and memory was beautiful my 18 month old had got the picture, he climbed up and helped hang ornaments on the tree. I put Christmas carols on, yes my dreams were starting to realise.

Not even five minutes after the angel had been placed, we turned our back and our little one was on our kitchen table (the tree was safe up there right?) and then the tragedy happened.

The tree with all my glass ornaments collected around the world, (when dreaming of the day with my family), was pulled down and all those ornaments smashed. The ones from England, the disneyland ornaments, even the beautiful Angel on top bought one dreaming day in Melbourne.

We both looked at each other, my Mr and I and we laughed and laughed. If I didn’t laugh I would have cried and we went to console our little one who was distraught.

Never when I was dreaming about Christmas with my own family did I think of a two year old and glass ornaments were a very bad combination.

Dreams

Expectations

Reality

This year I will be drawing a chalkboard tree and only the soft ornaments will make it out this year.

Those dreams of slowly waking to snuggles and kisses from my babies today my reality was poo painting and a whole heap of washing.

This year Christmas eve, my husband will be working night shift, so late night whispers and setting up the secrets of Santa, won’t be like how I had imagined…

My big thought this morning is this;

Keep dreaming

Write your vision and make it plain

Then allow the reality of life to colour in and outside of the lines.

If you hold on too tight to the outworking of your dreams, you will always end up disappointed.

Do you struggle with disappointment often?

Disappointed in people?

Disappointed in your boss?

Disappointed in your life?

Lower your expectations but…

But with a capital B.

Keep dreaming.

Poo painting happens,

Ornaments break,

Work is necessary,

It’s all part of the picture that I never dreamed would be the beauty of normal.

All my love

Amanda

 

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Easterfest

Last year I was a creative consultant for Easterfest. It was crazy.

I had my little maximus running around the festival site. He was less than a year old, my husband came also and we were blown away.

I have just finished putting together some creative concepts for Easterfest this year.

creative concepts

Would you like to join me?

It is going to be crazy.

Email me with your ideas, or go straight to the event organisers and pitch your ideas.

email: office@easterfest.com

There is enough creativity to go around.

Lets create together

Amanda

 

 

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Haters gonna hate

haters

Social media is a brilliant way to express yourself and to connect with others on a certain level.

It is no where near as good as a coffee and a good chat.

As a mum of a toddler, who lives a good hour and some from our main city, it creates a great outlet and community for me to journey with.

The only problem is the haters.

You know them.

Every time you post something, you can feel them roll their cyber eyes and you get ready for their tirade.

Haters gonna hate.

Doesn’t matter what you endeavour to do, there is always going to be someone who has something critical to say.

A good dose of honest feedback from a friend who has your interest at heart is very different but the people who criticise and hate on people to make themselves feel somewhat more superior are just plain mean.

Mean hearted people who need to get a life.

Theodore Roosavelt wrote this speech over a hundred years ago and it still brings wisdom to our today.

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

Are you struggling to create because of criticism?

Do you have a arch enemy who is sole bent on bringing you down?

Get in the arena.

If you have left the arena because someone hated on you, get back in again.

In an amazing speech recently by Tim Minchin when he received a honorary doctorate at UWA recently. He said this about haters…

Define Yourself By What You Love
I’ve found myself doing this thing a bit recently, where, if someone asks me what sort of music I like, I say “well I don’t listen to the radio because pop lyrics annoy me”. Or if someone asks me what food I like, I say “I think truffle oil is overused and slightly obnoxious”. And I see it all the time online, people whose idea of being part of a subculture is to hate Coldplay or football or feminists or the Liberal Party. We have tendency to define ourselves in opposition to stuff; as a comedian, I make a living out of it. But try to also express your passion for things you love. Be demonstrative and generous in your praise of those you admire. Send thank-you cards and give standing ovations. Be pro-stuff, not just anti-stuff.

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Victory comes when we have a go, whether it is outstanding or not, the fact you have jumped in the arena is the main thing.

Just have a go.

Start that business you have longed for,

Start that blog you have had an inkling for,

Quit your job and do what you have thought about doing over and over again.

Step up

Step out

Live despite the haters and their gangs.

A

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Sleepless

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Days like today leave me sleepless.

I want to wake my little man up and hold him so tight that my heart would slow its beat.

Tonight hundreds of people in the slum of Klong Toey, are helping each other rebuild their houses as a fire has ripped through the heart of their makeshift homes.

My little family is in Bangkok at the moment and today we spent our day in the slums.

We sat in my friend’s house drinking iced coffee as her neighbour slurred songs because of his drunken four day binge. As we giggled at his serenade, a hushed sound ran through the slum followed by siren after siren and then some more.

A fire in the slum is an ever foreboding risk, but the day it comes it brings unity to the slum as house butted against house fights to stand.

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We went swimming today with children who selected their bathing suits off a rack, a library of lycra, large, stretched and falling down because they don’t own their own set of bathers. We bought four pairs with us for Max, just in case!

They thrashed in the pool with delight (all 60 of them) but my heart skipped a beat when I held Skate, the little boy who’s the same age as my Maximus. As I was hearing the story of his hard 18 months of life, it made me hold my little one even more tenderly, aware of life’s disparity.

I’m sleepless tonight because some of the children who thrashed in the pool with us today, now don’t have a bed to sleep in tonight.

I think things like this should make us sleepless. I’m glad I can’t sleep.

They should make us restless.

We should be troubled and feel raw, it is injustice at its core.

Stories of little sisters of the babes we played with today who have been sold into prostitution, stories of neighbors who were arrested yesterday and grandmothers looking after children because their mothers and fathers aren’t yet adults themselves.

I’m sleepless, but I should be.

Days like this shouldn’t just pass.

Days like this should change how we see humanity.

Days like this we should struggle to fall asleep.

Amanda

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