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The power of your story

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I’m not sure whether it is because we go away in a few days on holidays or whether there is some subconscious message but I am obsessed with all things coconut right now.

Coconut water, coconut milk, coconut oil…

Fresh, summery, health conscious and clean.

You may be the complete opposite to me and coconut makes you reel or even indifferent.

That is one of the key strengths of finding and knowing our own story. Your story, your preferences, your lessons learned, your weaknesses, your seasons of success, your moments of brokenness, all combine to bring your story into your today.

My coconut obsession is just a small and silly example but it is my story. Underneath that foreground fruit crush, is a heart that has battled an eating disorder, someone who has gained weight, lost it and then somehow found it again. Underlying that story is a little girl ballerina who was told she had the skills but just needed to loose weight.

Layer upon layer. Moments of beauty, moments brokenness, moments of victory.

My story.

What is your story?

What is in your today that is layered by opportunities and disappointments in your yesterday?

One of my greatest privileges of the last few years were the trips I took Thailand with groups of creative teachers to teach kids in the slum of Bangkok. These moments were so vivid because I saw first hand the power of creativity to bring healing and amazing sense of self esteem to those who have very little.

Creativity and insight combined together in a powerful way to impact their stories. Young men who prostituted at night time hung out with hip hop dancers who wanted nothing but to see them thrive and have fun. Young girls who were exposed to drugs and gambling at very young ages pulled out canvas’ and painted. They got given cameras and took photos, they discovered the beauty in the midst of the ashes of their stories through creativity.

One if the greatest ways that my story has found perspective and life is through creativity. I have taken the time to process my years of disappointment and seasons of addiction through writing, painting, sewing, crochet, singing, dance…

My life has been healed day in and day out by the power of creativity and a romance with the Creator of all.

How about you?

Where is your story at today?

Do you need recovery and insight?

Keep expressing your story and find new ways to discover beauty amoungst ashes through the power of the arts. Find a new language to communicate what has you stuck.

Creatively discover your story and express it.

I am sure insight will follow.

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Creative Mentoring

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Over the last five weeks I have sat with fifteen different people and spent the day facilitating a creative retreat.

A very simple idea with profound opportunities.

What is a creative retreat?

A creative retreat is an opportunity to escape your everyday normal and to take time to reflect, rest and recover. We started the day with breakfast or coffee at a cafe on the beach, then the attendee’s went for a walk to explore. After that they took time in a park, the beach or at another cafe to explore some pre-set questions. I gave each person a journal and an opportunity to debrief the spaces in their lives that they feel most disappointed or challenged by. We then did a second session together to set small achievable goals and empowered towards change, accountability and great easy steps forward.

These days have been so inspiring for me personally and I am open for applications if you would like to do a guided retreat down in my beach side location any time this year. Email me: info@amandaviviers.com for more information.

Why take time to reflect?

I have found that creative people often struggle with finding perspective and insight because they are often the busiest people in the room. It is these kind of people I had in mind for these days of reflection, conversation and goal setting.

We all need a time and place to seek fresh inspiration and mentoring is a very different and unique way to find perspective. It is very different to coaching and counselling. Mentoring has a personal approach to help find and maintain accountability in areas of professional and personal goals that are agreed upon between two parties.

What is mentoring?

Mentoring is most often defined as a professional relationship in which an experienced person
(the mentor) assists another (the mentoree) in developing specific skills and knowledge that will
enhance the less-experienced person’s professional and personal growth.

I have been booking in session times with people for this coming year for ongoing accountability and fresh insight. For the month of March I am putting up a limited amount of one on one sessions to purchase.

If you have been looking for something like this book your session today here:

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Listening to peoples hopes, dreams and struggles for the year coming has been the most inspiring way to start my year.

Thank you everyone who participated for your vulnerability, honesty and hope for a greater tomorrow.

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the inbetween

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Most nights this summer, as I have seen a flash of pink hit the sky, we have run out to our little position on the stairs and watched the sun say goodbye to the day. Lately there have been many bush fires, so the sunsets have been somewhat bittersweet. The bush fire smoke throws a pretty amazing filter over what would already be a beautiful sunset over our Shoalwater Beach.

Every night as the sun slinks behind the sea though, there is this moment of nothing that lasts a good minute before the throw of colour hits the sky canvas. As I wait there for the colour to come, it is so easy to turn and walk away. The one minute seems so much longer than it actually is.

Many people take photos of the sun circle half dipping into the ocean and others of the purple and pink paint thrown across the sky, but no one really notices the space of the in-between. No one really notices because they are waiting for the flashes of colour to appear. They have a hope that the aftermath of the sun setting will be as beautiful as the time before. Moments of beauty mixed with moments of waiting.

This week I have had many conversations with people who are tired of the in-between. They so desperately want to move forward into the future and live the life they are dreaming of, but they are stuck in this place of in-between. Waiting for something we desire so deeply is a difficult season in anyones life.

A lot of the conversations I have had this week have been with people wanting to get married and they have been waiting for a long time. The in-between.

How do we carry ourselves in the in-between moments of life?

When we are applying for jobs and they just don’t pull of?

When we so desperately want to change our status from single to married?

When we want to start a family and the second little line just doesn’t want to appear?

The in-between.

It is a terribly vulnerable place to stand and look into the distance waiting for the colours of the picture you had of your life. It is just easier to believe that it is just not going to happen and to turn and walk away. It is easier to stop hoping than to stay stuck in a place when the deferral constantly makes your heart sick.

In my seasons of waiting, I have had some years when I have done it well and other times I just got sad, angry and completely over it.

The one thing I was determined to do though was to never give up in that in-between place. I never walked away. Even when my hope was so low, I still faced the mountain before me and believed that there was some way through.

Finding friends who would stand and pray with me. Chatting with counsellors and using writing as a therapy to process and let go of the disappointment and anger. Staying in that uncomfortable place of expectation no matter the years I waited. Reaffirming myself with promises and dreams that tarried.

Whether it is a job, a husband, a realisation of a career you’ve longed for, a change in circumstance, a family. I acknowledge the pain you are feeling in that in-between place. I am asking you to turn and face the horizon though and look for new and beautiful colours to return again.

Have you stopped believing your dream for better days could come true?

I pray healing over that in-between place and hope you can find rest, not growing weary.

Today if you are in an uncomfortable waiting place, my prayer is that endurance would fill your days and the answer you have been searching for in your in-between would come quickly.

Speak soon,

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Learning to say no.

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I have found in my life it is often easier to just say yes than say no.

As a mother.

As a friend.

As a lover.

As a mentor.

Lately I have been really aware of how often I say yes to something when I know in my season I should have just said no.

Some call it boundaries, some call it protective behaviour, but for me it’s actually so I can say yes to the things I know I am meant to be focussing on this year.

Yes, to exercise.

Yes, to publishing my next book.

Yes, to time focused on my children and the season that is moving so quickly.

Yes, to my friends who engage and want to be part of my life.

Yes.

I cannot say yes to these things, important opportunities, if I don’t say no to that which distracts me.

No to long periods of time on social media.

No to worrying about what people think of me.

No to my toddler, even when a melt down is likely to ensue.

Sometimes we get a little stuck and are unable to see breakthrough in our everyday because we are saying yes to the wrong things.

Then sometimes we say no to the right things and the opportunities pass us by.

What are you saying yes to, that you know in your heart of hearts that you shouldn’t?

Maybe it’s your season like mine to start saying no a little more, so I can say yes to that which should be my priority.

Sincerely,

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Simple things

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I am still feeling a little raw from my post last Sunday and am wondering if you all still love me…

Smile.

Awkward.

Raw is good, but so hard to do.

This morning I sat down to write eight scripts for Radio and first I thought, I need to write how grateful I am for the simple things.

It was so easy for me to want to rush into the tasks of my morning, Baby asleep, coffee poured, water ready, set go.

I took time though to be thankful.

It wasn’t easy to do.

I just wanted to get my tasks done and tick that list off, to feel a little less pressured.

But I didn’t.

I waited.

I reflected.

I thanked.

For the simple things.

For my husband working hard at the moment so we can have a little holiday away overseas.

For my sleeping baby and the years I waited for her to come.

For my family who took in my nearly three year old for a sleep over and to give me some space.

For the promise of a holiday so very soon.

For fresh water.

For time.

For opportunities.

For the simple things.

Gratitude changes our days.

Today it changed mine.

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