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coconut and peppermint body scrub

scrubI have two flavours that I love immensly.

Coconut and Peppermint.

When they combine to make a scrub for the shower, I am in relaxation heaven.

Who has time to go to the beauty spa to have a body scrub?

Not me.

Your girlfriends and family members will love this homemade gift this year.

Here is a pretty printable tag that you can attach to the present to make it look fine!peppermint

coconut and peppermint body scrub

The instructions are in my e-book due for release in two days…

Capture; 30 merry days ‘a creative guide to christmas kindness’

42 days till christmas.

30 merry days

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Breathe

 

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I have just come back from the most amazing time overseas. Travel with a toddler is never relaxing, but my curious adventurer alter ego has been quenched for now.

Bangkok was a curious mix of indulgence; with  beautiful massages, heartfelt connection; hanging out with people we have missed dearly and lots of challenge seeing the poverty and difficulty faced by those in the third world.

I was full of perspective and inspiration. I turned off my phone, I celebrated my loved ones, our dearest friends gathered around dinner tables and I was ready to come home.

The day before I left Bangkok, I found a tirade of messages from one of my closest friends that I needed to contact her urgently.

What unfolded shocked me deeply, as she told me that one of our closest friends had discovered a brain tumour.

Honestly the world stopped that morning in Bangkok. I felt completely torn that one of my closest friends was going through the hardest time of her life and here I was flitting around Asia, loving life.

Breathe.

Perspective.

Faith.

I would be lying if I told you I had it all together. I arrived back to Perth and I honestly felt like I couldn’t breathe for a few days. I felt so overwhelmed for my dearest friend and I didn’t know how to express it in any way.

It was crap news.

Terrible.

Some would say I should have risen up in faith, but honestly I had no words to fill my discomfort.

There is a story in the Bible of a man named Job. His world had fallen apart, everything was crumbling. Death, decay, mistrust, brokenness. His life was torn apart.

One of the most alarming parts of the story of Job though, is the way some his friends reacted to the devastation of his life.

In a short sentence, they had way too much to say!

I don’t know if it is our own discomfort, or our love of cliche, but sometimes it is just okay to have nothing to say.

Sometimes it is okay, if you did nothing but breathe that day.

Somedays just suck and I think we try to escape the pain of that place of ashes and lament but it is unhealthy to do so.

Somedays we just need to breathe.

“Likewise the Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes with sighs too deep for words” (Romans 8:26).

20131111-130547.jpgBefore I left for Thailand, I bought this pillow above and I did not realise how important it would be in the season I was about to enter.

‘Breathe. Let go and remind yourself that this very moment is the only one you know you have for sure.’ Oprah Winfrey

Life throws us crazy curve balls.

Somedays the best thing to do is lament with those who are broken.

Sometimes no words will ever fix the desperation of the situation.

Then a day comes where battle ensues, a day comes where words of mercy and comfort reign and a day comes where having a glass of wine and laughing is the best therapy ever.

But when lament and silence is required

Embrace it.

Amanda

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Sugar Free Muesli Printable

Muesli

After the birth of my first born son Maximus, re-discovering my pre-mummy figure has been a battle.

For a few months this last year, I went sugar free. There are many figure conscious people who struggle at Christmas time.

This jar of Muesli will be a hit I promise. It is so good. This is going to be one of my home made presents this year.

30 merry days

The recipe for my Muesli this year is found in my e-book that is about to go on sale here on this website this week. The e-book is full of 30 ideas to help you have a simple and stress free Christmas this year. Little ideas and lots of links to websites and resources to help you go home made, thought full and creative this Christmas.

Here is the printable for those making some home made gifts for Christmas this year.

sugar free

sugar free muesli

Capture 30 merry days, a guide to christmas kindness is available for download in one weeks time.

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Managing expectations

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Christmas after Christmas, year after single year, I dreamed and envisioned what this season would look like when I had a family.

(Admittedly I am a complete Christmas junkie.)

I’m not really fussed about the presents.

It’s the candles, the songs, the family, the baking, the traditions, people helping people, donations to the less fortunate and more.

The problem is though, I spent so many years dreaming and placing such high expectations on this season that no family was ever going to live up to it.

How do we dream yet hold our expectations with realism?

It is easy as a single person to see families running around and see only mirage of satisfaction.

It is easy to watch someone’s career highlights and not feel the pain of the late nights, the criticism and the growth needed for the capacity to live the life they have been given.

20131107-110021.jpgEnter yesterday I found myself extremely excited to put up my Christmas tree early.

I bribed my big Mr to allow me to put it up early because we are going oversees for 3.5 weeks and ‘I won’t get to enjoy my house all christmasified whilst overseas arriving back 2 days before Christmas.’

He said yes and the deal was made that we would spring clean and throw, sort and tidy things at the same time.

The moment and memory was beautiful my 18 month old had got the picture, he climbed up and helped hang ornaments on the tree. I put Christmas carols on, yes my dreams were starting to realise.

Not even five minutes after the angel had been placed, we turned our back and our little one was on our kitchen table (the tree was safe up there right?) and then the tragedy happened.

The tree with all my glass ornaments collected around the world, (when dreaming of the day with my family), was pulled down and all those ornaments smashed. The ones from England, the disneyland ornaments, even the beautiful Angel on top bought one dreaming day in Melbourne.

We both looked at each other, my Mr and I and we laughed and laughed. If I didn’t laugh I would have cried and we went to console our little one who was distraught.

Never when I was dreaming about Christmas with my own family did I think of a two year old and glass ornaments were a very bad combination.

Dreams

Expectations

Reality

This year I will be drawing a chalkboard tree and only the soft ornaments will make it out this year.

Those dreams of slowly waking to snuggles and kisses from my babies today my reality was poo painting and a whole heap of washing.

This year Christmas eve, my husband will be working night shift, so late night whispers and setting up the secrets of Santa, won’t be like how I had imagined…

My big thought this morning is this;

Keep dreaming

Write your vision and make it plain

Then allow the reality of life to colour in and outside of the lines.

If you hold on too tight to the outworking of your dreams, you will always end up disappointed.

Do you struggle with disappointment often?

Disappointed in people?

Disappointed in your boss?

Disappointed in your life?

Lower your expectations but…

But with a capital B.

Keep dreaming.

Poo painting happens,

Ornaments break,

Work is necessary,

It’s all part of the picture that I never dreamed would be the beauty of normal.

All my love

Amanda

 

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